Kombucha, a fermented tea drink made by adding a culture of bacteria and yeast to sweetened tea, has gained popularity in recent years as a health drink. Some proponents of…
Kombucha Benefits: Type 2 Diabetes Management
Type 2 diabetes affects more than 30 million Americans and another 86 million have prediabetes. Type 2 diabetes wreaks havoc on the body, affecting everything from hearing and vision to…
Kombucha Benefits: Reduce Cancer Risk
There is growing evidence to suggest that drinking Kombucha on a regular basis help reduce the risk of cancer. Kombucha, the health elixir, is a fermented tea beverage produced by…
Kombucha Benefits: Mental Health
It has been established that there is a link between the anti-inflammatory properties of probiotics and anxiety or depression, suggesting that drinking probiotic-rich Kombucha may help alleviate some of the…
Kombucha Benefits: Antioxidants
Antioxidants are substances that can prevent and fight free radicals, unstable molecules that the body produces as a reaction to environmental pressures which damage the cells. Free radicals are waste…